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	<title>eFitFamily</title>
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	<description>Everyday Families Living Healthier Every Day</description>
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		<title>Integrative Therapy</title>
		<link>http://www.efitfamily.com/integrative-health/integrative-therapy/</link>
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		<pubDate>Sat, 18 May 2013 04:45:12 +0000</pubDate>
		<dc:creator>Kimberly Rodgers, LCSW, RPT-S</dc:creator>
				<category><![CDATA[Integrative Health]]></category>

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		<description><![CDATA[Research continues to demonstrate that therapeutic approaches connecting mind, body, and spirit and facilitating integration of the complete brain (including right and left hemispheres, as well as prefrontal cortex, limbic system, and spine) allow for more comprehensive long-lasting healing at a subconscious level. While some find talk therapy beneficial, others may continue to feel &#8220;stuck.&#8221; [...]]]></description>
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		<title>Eye Movement Desensitization Reprocessing (EMDR)</title>
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		<pubDate>Sun, 14 Apr 2013 11:46:39 +0000</pubDate>
		<dc:creator>Kimberly Rodgers, LCSW, RPT-S</dc:creator>
				<category><![CDATA[Mental Health]]></category>

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		<description><![CDATA[Eye Movement Desensitization Reprocessing (EMDR) is an evidenced-based practice has been proven as one of the most effective forms of treatment for trauma.  Trauma is experienced when one perceives threat of danger to safety&#8230;what is traumatic to one person may not be traumatic to another.  If you are feeling &#8220;crazy&#8221; because others do not understand, rest reassured that [...]]]></description>
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		<title>Stress/Anxiety</title>
		<link>http://www.efitfamily.com/uncategorized/stressanxiety/</link>
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		<pubDate>Sun, 14 Apr 2013 11:44:24 +0000</pubDate>
		<dc:creator>eFitFamily Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Coming Soon!]]></description>
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		<title>Families</title>
		<link>http://www.efitfamily.com/mental-health/families/</link>
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		<pubDate>Sun, 14 Apr 2013 11:41:31 +0000</pubDate>
		<dc:creator>eFitFamily Admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>

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		<description><![CDATA[Coming Soon!]]></description>
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		<title>Couples</title>
		<link>http://www.efitfamily.com/mental-health/couples/</link>
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		<pubDate>Sun, 14 Apr 2013 11:40:02 +0000</pubDate>
		<dc:creator>eFitFamily Admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>

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		<description><![CDATA[Coming Soon!]]></description>
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		<title>Children</title>
		<link>http://www.efitfamily.com/mental-health/children/</link>
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		<pubDate>Sun, 14 Apr 2013 11:28:25 +0000</pubDate>
		<dc:creator>eFitFamily Admin</dc:creator>
				<category><![CDATA[Mental Health]]></category>

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		<description><![CDATA[Coming Soon!]]></description>
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		<title>Adults</title>
		<link>http://www.efitfamily.com/uncategorized/adults/</link>
		<comments>http://www.efitfamily.com/uncategorized/adults/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 11:26:37 +0000</pubDate>
		<dc:creator>eFitFamily Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.efitfamily.com/?p=3875</guid>
		<description><![CDATA[Coming Soon!]]></description>
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		<title>ADHD Part 2</title>
		<link>http://www.efitfamily.com/behavior/adhd-part-2/</link>
		<comments>http://www.efitfamily.com/behavior/adhd-part-2/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 15:00:01 +0000</pubDate>
		<dc:creator>Jill-Emmerich</dc:creator>
				<category><![CDATA[Behavior]]></category>

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		<description><![CDATA[Listen in to Blog Talk Radio interview with Jill Emmerich, Board Certified Assistant Behavior Analyst regarding the topic of ADHD.  Jill is Monarch Therapy, LLC&#8217;s behavior specialist offering skill building groups for all ages and private behavior services for families in Naples, Florida and surrounding areas. http://www.blogtalkradio.com/doctorsoftheusa/2012/02/24/adhd-discussion-with-behavior-consultant-jill-emmerich]]></description>
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		<title>ADHD Part 1</title>
		<link>http://www.efitfamily.com/behavior/adhd-part-1/</link>
		<comments>http://www.efitfamily.com/behavior/adhd-part-1/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 14:52:26 +0000</pubDate>
		<dc:creator>Jill-Emmerich</dc:creator>
				<category><![CDATA[Behavior]]></category>

		<guid isPermaLink="false">http://www.efitfamily.com/?p=3844</guid>
		<description><![CDATA[Listen in to Blog Talk Radio interview with Jill Emmerich, Board Certified Assistant Behavior Analyst regarding the topic of ADHD.  Jill is Monarch Therapy, LLC&#8217;s behavior specialist offering skill building groups for all ages and private behavior services for families in Naples, Florida and surrounding areas. http://www.blogtalkradio.com/doctorsoftheusa/2012/02/17/all-about-adhd&#8211;interview-with-jill-emmerich]]></description>
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		<title>Stress and the body</title>
		<link>http://www.efitfamily.com/mental-health/stress-and-the-body/</link>
		<comments>http://www.efitfamily.com/mental-health/stress-and-the-body/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 20:36:20 +0000</pubDate>
		<dc:creator>eFitFamily Guest Author</dc:creator>
				<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.efitfamily.com/?p=3793</guid>
		<description><![CDATA[Stress affects all of us in different ways. We can have physical, psychological, emotional, or behavioral reactions to stress. However, the long-term effects of stress on the body are sometimes most damaging. It all begins in the brain. Our brains are hard-wired to detect possible threats. When we perceive a threat or a problem the [...]]]></description>
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