Aromatherapy

aromatherapy

Aromatherapy can be used for a variety of purposes to improve mental health and physical well-being. Candace and John Newman of Oil Lady Aromatherapy® express unlimited benefits including alleviation of ailments such as: Stress Fatigue Mood Headaches Stomachaches Cold and Flu Sunburn Inflammation Rashes Bites Skin irritation Bruises PMS Menopause Libido Cancer http://www.monarchtherapy.com/Aromatherapy.html … [Read more...]

Sound Healing

William

"Take a music bath once or twice a week for a few seasons, and you will find that it is to the soul what the water bath is to the body." ~ Oliver Wendell Holmes The vibrations from the singing crystal and Tibetan bowls touch the core of emotional healing.   William Ward explains: “Everything in the Universe, whether seen or unseen, is vibrating like a huge orchestra playing a masterpiece. When we recognize this we notice our relationship with the conductor/composer…the one who wrote and now conducts the masterpiece. The Divine sound of the singing bowls helps us to remember our … [Read more...]

Energy Healing

butterflies out of jar

"There is deep wisdom within our very flesh, if we can only come to our senses and feel it." ~Elizabeth A. Behnke Our bodies respond to stress in many ways.  Some people experience built up negative energy, some experience a "gut feeling" in relation to other energy, and some are fearful of the energy that they could release in either positive and healthy or unhealthy ways.  Energy healing is a tool to allow your body to release unhealthy energy, tune into positive and healing energy, and continue forward with clarity and peace of mind and body.  Results may include emotional release … [Read more...]

Transformational Breath®

breathe stone

"When you own your breath, nobody can steal your peace." ~Author Unknown Your Breath is an amazing self-healing tool. Achieve better overall physical health. Clear the subconscious and open to higher levels of consciousness and awareness which you can integrate into your everyday life. Release suppressions, repressions and old patterns permanently at a cellular level.   Transformational Breath® Founder Judith Kravitz explains the importance of breath in her book: Breathe Deep, Laugh Loudly: The Joy of Tranformational Breath® (1999, 14-15):   "Effective breathing is your most … [Read more...]