Passion For Fitness

November 29, 2010 by

I am passionate about fitness for many reasons.  One of the most significant however is that I know my work enriches people’s lives.  The benefits to being fit are not only physiological, but emotional and psycho-social; in addition to feeling better, looking better, and improving their health profiles, my clients/participants find they interact with friends, co-workers and family in more positive ways.  Being fit empowers people to be more effective in so many areas of their lives. There is no greater feeling then knowing that you had an impact on someone beneficially.

To inspire another human to embrace fitness and to convince them to be proactive towards their health and wellness is priceless.  It truly is a helping and healing profession and one that I feel very proud and blessed to be a part of.

 

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Filed Under: Adult Exercise, Exercise, Motivation
About Elisa Choi

My Fitness Career stems back to my childhood and teenage years with a few years of gymnastics and martial arts has given me a deep understanding of strength and flexibility. At other points in my life I competed in cross country, volleyball, and basketball. After graduating from High School I decided to study on the Science of Food and Nutrition for my post secondary education, at the same time I was able to obtain my certification in Group Exercise, and Personal Training. For 15 years I have had the pleasure of taking my love and passion of fitness, nutrition and people to a professional level as a Certified Nutritionist, Personal Trainer and Group Exercise Instructor. I am blessed to be a mother of an Amazing 3 year old girl named Kiana who motivates me everyday to be proactive of my health and fitness and to continue to inspire and be a positive role model for her and others.