Research continues to demonstrate that therapeutic approaches connecting mind, body, and spirit and facilitating integration of the complete brain (including right and left hemispheres, as well as prefrontal cortex, limbic system, and spine) allow for more comprehensive long-lasting healing at a subconscious level. While some find talk therapy beneficial, others may continue to feel "stuck."  Talking, talking, and talking from a problem-oriented mindset can perpetuate the issue and leave some feeling overwhelmed and helpless.  Expressive therapies including art therapy, play therapy, sand … [Read more...]