What Does Transformational Breathing® Do?


Opens and clears restricted breathing patterns producing… More energy, increased detoxification, better health, improved respiratory capacity, a strengthened immune system and more balance. Clears the subconscious mind which allows us to… Resolve stress, create the relaxation response, and permanently clear repressed emotions, such as anger, fear, anxiety, guilt and depression.  Also removes old mental tapes and programs of limitation and lack, which creates more peace, creativity and clarity.  It releases past traumas located in the cellular memory. Allows easier accessibility to … [Read more...]

Transformational Breath®

breathe stone

"When you own your breath, nobody can steal your peace." ~Author Unknown Your Breath is an amazing self-healing tool. Achieve better overall physical health. Clear the subconscious and open to higher levels of consciousness and awareness which you can integrate into your everyday life. Release suppressions, repressions and old patterns permanently at a cellular level.   Transformational Breath® Founder Judith Kravitz explains the importance of breath in her book: Breathe Deep, Laugh Loudly: The Joy of Tranformational Breath® (1999, 14-15):   "Effective breathing is your most … [Read more...]