Life Coaches Provide Direction

July 6, 2016 by
life coaches

Do you feel stuck in your career or where you are in your life? It is not unusual for people, even those extremely successful, to need help in finding their purpose. Life coaches are trained to assist those who desire a clearer direction for their life. If you wanted to get optimal physical results from your workouts in the gym, you would hire a professional fitness trainer. If you need help in honing your life, you would hire a life coach. Their goals are the same. They want you to achieve the results that you desire. They both give you the knowledge you need and they both hold you … [Read more...]

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Panic Attacks: Get Relief Through Yoga

July 1, 2016 by
panic attacks

Our society places a lot of pressure on us in regards to work, family life, and our self-image which creates stress. This stress can manifest itself into physical and mental ailments if you carry it for too long or take on too much in your life. Anxiety brought on by stress can range from mild to debilitating. Some individuals experience extreme cases of panic attacks brought on by stress that limits their life incredibly. Panic attacks involve cases of overwhelming anxiety. When a panic attack occurs, it can escalate quickly and can make the individual feel physical and mental symptoms. … [Read more...]

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