Some days we just wake up on the wrong side of the bed. It's harder than usual to get going, your mood dips and every little thing starts to set you off. You now have two choices. 1. allow the funk to get a grip on you and wallow in it setting the tone for the rest of the day to go to hell in a hand basket, or 2. Pick an item off of this list and get your head straight realizing that you and you alone hold the power to alter your mood and change the course of your day. VENT - Just letting your feelings out can help. Write in a journal, call a friend, even venting on social media can … [Read more...]