Breast Cancer Awareness and Exercise Benefits

With this month being Breast Cancer Awareness month, most of us, unfortunately, have been touched by breast cancer in some way. We may know a friend, sister, or mother who has been stricken with breast cancer. The more awareness and fundraising we create the more research can be done in finding cures. According to most doctors, the best preventative medicine is early detection. This is true in my mom’s case.   My mom was diagnosed with breast cancer in May of 2000, and in June she went in for a mastectomy. Following the surgery was a long and tough road ahead, as she continued … [Read more...]

5 Cancer Prevention Tips that May Save your Life

October  is Breast Cancer Awareness Month

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