Listen to internet radio with Doctors of the USA on Blog Talk Radio … [Read more...]
ADHD in Children Part 1
February 28, 2012 by
Listen to internet radio with Doctors of the USA on Blog Talk Radio … [Read more...]
Week 3 2012
February 21, 2012 by
So this week’s blog is about attitude....as you can recall from last week’s blog I took quite a fall. I knew that I had hurt myself pretty badly but maybe was in denial about how bad. I guess my thinking was if I don't acknowledge that I'm hurt then it will go away....WRONG!!! Wednesday I finally bit the bullet and went to the walk-in clinic and the verdict is a broken wrist and severely sprained collateral ligaments in my knee. I walked out defeated and in a leg brace from mid-thigh to mid-calf and my arm in splint. My first thought was to drive to the nearest McDonalds and drown my tears in … [Read more...]
What’s for Breakfast?
February 17, 2012 by
What did you have for breakfast this morning? Was it toast with jam, bowl of fibre rich cereal with milk, muesli, yogurt, protein shake, bacon and eggs, muffin, coffee, cigarette and a coke or NOTHING! I don’t need to reiterate the benefits of breakfast. Health gurus, nutritionists and doctors all tell us that breakfast is the most important meal of the day. Most people are educated enough to know not to skip breakfast. The issue lies in determining whether your choice of breakfast is healthy and the correct one for YOU. A client told me, “I eat cereal every morning because supposedly it is … [Read more...]
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