I am a personal trainer from Sydney, Australia. My passion since an early age has always been to be active and healthy. With the numerous years of experience and knowledge I have gained in the fitness industry, I now thrive on helping others achieve superior results in becoming leaner, fitter and healthier. My parents are Italian and food played a large part of our lives. In a Mediterranean background love is expressed through food and how much you eat. I was never thin nor fat growing up but was always on the larger side. I did play alot of sports, Little Athletics, Netball and Soccer (which … [Read more...]